bungee fitness greenville sc bungee fitness greenville sc

She began following the bungee workout trend in Europe and once she tried it for herself, she knew the low-impact workout was a good fit for her. If you prefer this can be done during a separate private appointment. #1A (864) 879-7972: Open: Indian Land . The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! Were here to change the game in this industry, nationwide! All other marks contained herein are the property of their respective owners. Get your a$$ to class and get pumped with four walls of group fitness fun! 866-944-3350 bluegrassrides223@gmail.com. The studio opened its doors in September and is located on Johnnie Dodds Boulevard near Aldi. Classes consist of a maximum of 16 people and each participant is strapped into a harness with bungee cords attached to the ceiling. We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy. 2100 Wade Hampton Blvd Greenville, SC 29615 United States Get Directions (864) 239-8174 View Club Schedule Club Hours Monday: 5:00 AM - 12:00 AM Tuesday: 24 hrs Wednesday: 24 hrs Thursday: 24 hrs Friday: 12:00 AM - 10:00 PM Saturday: 7:00 AM - 7:00 PM Sunday: 7:00 AM - 7:00 PM Holiday Hours Plans and pricing Now offering group classes weekly for all levels! We scour the internet for reviews from well-known resources. 3D fitness is the best place to get in and or stay in shape. Eat well. Fit Columbia is an award winning studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga. Southern Gold Sweepstakes Internet Business Center, Motorcycles & Motor Scooters-Repairing & Service. This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. No strength, flexibility, coordination, or fitness experience are required to start taking classes. To book, download the MindBody app and search Fly High Bungee Fitness. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! We always want you to wear clothes that you are comfortable in. If you have questions about your specific abilities or limitations, contact us. Fly High is a licensed Master Training hub with the ability to train and certify other studios around the United States and other countries. 2023 Expertise.com. It has four main fitness programs categorized according to their focus, called Prime, Power, Perform, and Peak. Our classes are designed to be welcoming to beginners and regular exercisers. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! Keep an eye on social media for upcoming pop-up classes and specialty yoga classes! With new, From Business: Bounce off our wall to wall trampolines, play trampoline dodgeball, jump into our foam pits, slam dunk on our basketball hoops, ride the mechanical bull, try out, From Business: DEFY Greenville is South Carolina's most extreme trampoline park. Max 16 people. Please arrive with a very light stomach. We are together, and we are the community. Its team of coaches can help individuals who are preparing to participate in a bodybuilding or sports competition. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. You will spend time getting comfortable in the harness and learning to trust the bungee. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. Get your workout glisten and then your tanning glow. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, demonstrates flying while attached to the bungee cords. Mt. We empower people to become the healthiest versions of themselves through fun and motivating group. Proper set up for your bungee will require us to weigh you and fit you with a harness (multiple sizes available) before class. After lunging back on one leg, participants take a couple of steps forward, leap into the air and swing back down to the ground. You will work closely with your Coach to create a healthy and sustainable lifestyle through, Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! Michael G. 18 4/10/2022 It is a well equiped gym. MADabolic Greenville is a fitness gym serving clients in the metro. Elite Fitness is committed to helping clients in Greenville reach their fitness goals with personalized attention. Dont worry, well show you how. We have the LARGEST selection of used. We want you to have fun, but it will be a workout! Reach your goals and demolish them with our awesome, expert certified trainers. Fly High Bungee Fitness takes working out to new heights, The Berkeley Independent - Moncks Corner, SC. With, I am looking forward to experiencing more fun times there, From Business: Our store is now open for games and dine-in! It combines resistance training with a cardiovascular workout while using your body weight to push against the bungee cord. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. Get in and out in just 30 minutes with our dedicated strength training circuit. Since 2012, the company has expanded to 100 locations in 17 countries. Be well. Getting to the gym isnt always easy. 625 Johnnie Dodds Blvd. Its Power and Perform programs both focus on strength, but the latter includes more conditioning. East Cooper Shopping Plaza625 Johnnie Dodds Blvd. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and it burns a ton of calories in just 30 minutes. The Upstate Performance Project is a gym with a holistic wellness approach serving the residents of the Greenville metro. You have permission to edit this article. Winds NNE at 5 to 10 mph. Our proprietary functional training space featuring advanced, high-intensity classes. Live to Ride. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. Dont worry, you dont need to have any exercise experience to take FLY class. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Find A Gym; Training; Blog; Why Join; Own A Gym; Try Us For Free. Allison is a certified instructor in aerial sling (hammock) focused on aerial fitness and dance. Fly High Bungee Fitness includes sixteen harnesses for participants to wear during each class. Everything needed for a gym-azing workout. Plan on arriving 15 minutes early! Frequent Flyer Gold Status $189. Sort:Default. Heavy stuff. Participants sit back in a squat and dive forward into a plank, then bounce back up into a squat. General Manager. View Classes Coach Solo: Allison Davey - American Woman Share Watch on Allison Sling Solo, November 2017 Video unavailable Our bungee fitness equipment is also available to buy. Likewise available is a fully supervised Kids Club with a treehouse, flex flooring, and playground to accommodate kids of members. Be prepared to sweat but have the most fun ever! Our mission is to "fly" you into a whole new approach to achieving better health by taking your fitness to the next level with Bungee Fitness. But it 's one of our hottest . Classes are a great way to get your blood pumping and to meet some . It offers a wide range of equipment and amenities, such as free weights, powerlifting equipment, cardio equipment, and locker rooms. Located in Greenville, Reaction Fitness Collective aims to promote healthy lifestyles through community-driven fitness programs. It has three separate rooms: the main GX room, mind and body studio, and the indoor cycling room for group Zumba, Spin, boot camp, yoga, and Mossa sessions. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, its a great cardio workout and it burns a ton of calories in just 30 minutes. Bungee Dance Complete Kit: 135-175lbs Call for price Read more; Bungee Dance Complete Kit: 180-240lbs Call for price Read more; Complete Station Kit: 90-130lbs Call for price Read more; Daisy Chain 37 It offers 45-minute group classes, one-on-one personal coaching, and hands-on semi-private training sessions. Winds W at 5 to 10 mph.. Clear skies. If you are one of our awesome Sarasota area locals or here on vacation, youll have a BLAST in bungee class! 1825 Laurel St, Columbia, SC 29201 . Greenville (East Washington), SC: 100 E Washington St (864) 242-9222: Open: Greer, SC: 955 W. Wade Hampton Blvd. FLY Bungee is not recommended for people with certain medical conditions: Pregnancy, recent surgery, abdominal pain, neck pain, and anyone being treated for whiplash. This class requires a harness that goes around the waist and the thighs. We use cookies to analyze website traffic and optimize your website experience. Bungee cords are suspended from the ceiling in a studio while harnesses are tied around the waist. The gym houses trainers that have been with the facility for over 40 combined years. Website. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips Online 1:1 Coaching is for you! Of course, flying is also a favorite activity. Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the world! We are a group fitness facility offering a range of low impact, high cardio exercise options including bungee fitness. Mt. Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms. Its in-studio training center uses updated gym equipment to provide varied options to gym-goers. Ride to Crunch. Participants typically burn up to 400 calories in a level-one class. Toggle navigation. You will work closely with your Coach to create a healthy and sustainable lifestyle through nutrition. Greenville is the perfect mix of an up and coming growing city, but with the vibe of a tight-knit community, especially in the fitness scene. CEO Shannon Cannon, an IKF Light Middleweight Kickboxing World Champion, developed a 30-minute workout divided into nine stations that involve strength-building exercises, kickbox fitness, and core training. Kangoo Power is an explosive, highly motivating program specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance . Erika Lynn McKelvey, owner of Fly High Bungee Fitness, is an example of someone who has benefitted from the low impact workout that the bungee cords provide. PJ Gray, a trainer at the facility, has been in the fitness industry for over nine years. Go for a quick dip or lap it up in luxury in the crystal waters of our workout pool. We can use our cleaning wipes to clean the bottom of the shoes before class. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. Some people come in and theyre kind of nervous about doing this, but once they get going and we do the warm up, theyre all having fun, McKelvey said. Rebounder Class - Drop In $20. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. We know serious fitness is hard, but that doesnt mean it cant be an edge-of-your-seat, cant-get-enough, look-forward-to-your-workouts party. As a studio we welcome everyone. We are creating a community of people who want to build eachother up, not tear eachother down. Copyright 2023 Body By Bungee - All Rights Reserved. The gym has a target wall, over 100 life fitness equipment pieces, weights, jump boxes, yoga mats, and medicine balls. From Business: This isnt your average outing or everyday experienceBreakout is for those who would rather solve mysteries than watch someone else have all the fun. 2227 Augusta St, Greenville, SC 29605 If you would like to have over 8 people an additional $24 per person is charged. Our instructors harness a variety of backgrounds and are ready to help you reach your fitness goals and harness your full potential. Class is 60 minutes per session and is limited to 10 spots per session. HEY! Skip navigation. 3047 N College Ave. Fayetteville, AR 72703. The best gym in Greenville, SC hands down. Anderson, SC 29621. Weight limit is not an issue, we welcome clients of all shapes and sizes. No bad vibes in bungee class! Clients can also join classes and view their schedules through the company's MADabolic app. Tons of stuff. Beginner Bungee. Members receive 70% off subscription price. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp Do you like to get a great workout without even realizing it? 2022 & 2021 BEST YOGA STUDIO I FREE . 111 E Calhoun Street. 2131 Woodruff Road, Greenville, SC 29607. We are a beginner focused studio and we welcome you to connect in our judgment free space, no matter your body size or walk of life. Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. In our 35-minute . Greenville; Greenville - Full Year; Greenville - Take Your Fitness to the Next Level; Greenville Calendar; Group Fitness; GX10; GX10 Social Distancing Guidelines; home; Home Workout; home2; Kids Club; Questions; Schedule a Free Ultra-Fit Workout and $100 Ultra-Fit Gift Card; Schedule a free workout with a trainer; Schedule your free group . Pleasant, SC 29464. Were constantly working hard to gym-prove your fitness experience. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! Fly High. Live well. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page. Frequent Flyer Platinum Satus $159. Whether it's cycling, TRX, Zumba, yoga, barre, etc we'll help you find the class that you're interested in in Greenville. They work with teams of athletes and personal training clients offering total body fitness classes, sports performance, and recovery and nutrition. The Prime is its semi-private program with training with nutrition coaching. You can make it as difficult or as easy as you want. You are always welcome to walk in to see if we have any spots available but please make sure you arrive 15 minutes before class starts. YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. It has other in-house amenities, such as lockers and restrooms. We are taking extra precautions to ensure the safety of our guests. Crush Fitness is a gym that serves the area of Greenville. One Class $26. Each of our instructors have been certified and are well prepared to help you excel no matter where your are starting. Please read our FAQ page on what to wear! No kidding around, your little ones will love our sitting services while you work up a sweat. You will learn how to trust the bungee and be comfortable in your harness while learning simple skills and incorporating them into a dance-based cardio routine! Mayweather Boxing + Fitness is accessible through a personal training app for individuals who are on the move or prefer training at home. All hammocks and rigging equipment are inspected for wear and/or damage on a regular basis. We are nurturers: we seek only to encourage, entertain, and empower. We are tired of the idea that you need to be thin or in shape to take pole, aerial, or sensual dance classes. This is our #nomoremeangirls movement. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. It's meant to build your strength, core stability, and flexibility while you jump and . Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. We take pride in a gym designed around you. Contact; Hours & Location; Classes; Contact Info +1 864.274.9398 +1 864.274.9398; manager@crunchgreenville.com; Team. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best personal training in Sarasota, FL has to offer. It offers workout classes that focus on strength training and cardio drills. GREER , SC. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. 2,292 were here. Groups can schedule a private class for a bachelorette party, employee team building or friend group activity. PHphysique. Please contact via email to schedule! The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Book your private group for your next party, bachelorette party, Girls Night Out or team building event! Greer, SC 29650 phone. Cancer Survivors Park. Their amenities include cardio and strength equipment and on-site AED and showers for men and women. The studio opened its doors in September and is located on Johnnie. Crush Fitness also specializes in personal training services. You may not participate if you are under the influence of alcohol. Even better, its guaranteed to burn loads of calories. Mini Trampoline Class. My daughter and I have been taking classes for a few months and we love, love, love it. We sell new Suzuki motorcycles and ATV's, Bennche UTV's, and pre-owned PWC. Fly bungee training is offered in regularly occurring scheduled classes, pop-up classes, and special events. How would you feel if you could do full push-ups on your toes in your very first workout? All trainers have also spent years in the fitness industry before joining Crush Fitness. From Business: We have been in business since 1969. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. These sessions are offered certain days and times and can accommodate up to 16 people, that fall in line with our restrictions. Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! The BEAUTY ANGEL RVT 30 combines BEAUTY LIGHT, platform-based total body vibration to create the ultimate beauty enhancing and muscle toning environment. Personal Training and Group Training in our private personal training gym, Nutrition Coaching, our own formulated Greens Superfood Supplement, Yoga classes and MORE! We offer a Studio Starter Kit which is a 2 day training course with us in Charleston, SC where you are provided all you . By accepting our use of cookies, your data will be aggregated with all other user data. We schedule bungee parties up to ten people. In addition, 9Round members can join a nutrition program that seeks to educate clients on how to control carbohydrates, fat, and protein intake properly. Business Description. Max 16 people. We feel that the Women Support Women movement has slowly vanished over the years, and we are here to bring it back! carnival ride rentals Greenville SC |bull rental| inflatable Slide| waterslide inflatable| SC party rentals . Private Party $200. Saturday 8am - Noon . The facility more than accommodates your every need when it comes to working out: a plethora of bench presses, squat racks, dumbbells, machines, cardio equipment and more. Elevate Bungee Fitness is Northwest Arkansas first bungee fitness gym. This company strives to deliver a balanced fitness program that evolves with the clients as they continue to meet their goals. In addition, Elite Fitness accommodates virtual one-on-one training sessions. See what youre capable of at the HIITZone with Crunchs new, advanced, high-intensity training program unlike any other. And that is exactly what we want people to know about us anytime they see the name "Electric City Fitness Co.". Personal Training. Iron Tribe is a gym that's open to customers located in the Greenville area. Visit flyhighbungee.com to learn more about the studio or book a class. The introductory classes are still an intense workout, though, with cardio blasts that get the heart rate up. Bring a towel and water, but dont worry if you forget we have you covered. Its team of instructors helps clients improve their capacity by understanding the pace that works for them. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! 1332 S Pleasantburg Dr, Greenville, SC 29605 +1 864.274.9398 +1 864.274.9398. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, cuts the ribbon alongside Mayor Will Haynie and Councilmember John Iacofano, along with Mount Pleasant Chamber of Commerce Members Rebecca Imholz, Brian Sherman, and Bill Harrington. This club has something special to help you feel refreshed after your gym-sesh. This website uses cookies and third party services. Its Peak training is centered around activity level increase and food intake control. In our 35-minute bungee fitness classes, we defy gravity, we sweat, we laugh, we FLY and we burn up to 600 calories while having FUN!! Our "Greens Superfood Powder" will aid in: Improved digestion, reduced bloating/inflammation, increased energy levels/mood and boosted immunity! NEW TO FLY HIGH BUNGEE FITNESS? Open 24/7, Catalyst Gym also offers membership plans and a variety of merchandise products like t-shirts, tank tops, and hoodies. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. Core24 customizes them to help improve clients' workout experience. Home; About Us; Motorsports Electrical Services; Find all Anytime Fitness locations by country and state. Each client will need to complete a waiver and health questionnaire. For its rehab training, the gym works with the client's physical therapist to create an exercise program designed to help the client recover from their injury. Who want to support one another instead of criticize. You can still order our delicious, kid-friendly, great place to go and have adult video gaming and sports watching fun i go very often the food is always hot and delicious. Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. All classes beginner friendly. (All fitness levels, All ages, All physical abilities). YP, the YP logo and all other YP marks contained herein are trademarks of YP LLC and/or YP affiliated companies. The gym hosts several classes weekly, including functional fitness programs to improve strength, speed, and stamina and cardio classes to focus on aerobic capacity. Charcuterie boards and Prosecco can be provided for an additional fee to extend the fun after the class. . Growing up as a competitive gymnast, McKelvey sustained several injuries to her knees and back. Gym Home; Member Experience; . . The health and fitness facility is furnished with various fitness equipment and technology, locker rooms, and saunas. Took my kids last weekend to the skate and had a wonderful time. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives. We love the diversity in classes on the . They want to go back tonight. No Harsh Impact on your Joints (Low Impact), Bungee Fitness is for everyone! We know decision-making is hard, but dont sweat it. Pets are also not permitted. We can hold up to 16 people in a class. Additionally, the Upstate Performance Project's Total Body Fitness program is a group class made to address all aspects of a healthy lifestyle. Bungee training makes it possible. Knight Performance Factory is a Greenville-based gym providing private training, sports performance training, group training, and rehab training to its clients. 60-300lbs for Bounce classes. It's the best place its close by and it's very cheap. We take fitness to the next level. We are a TRX training and rehab studio that uses our own name brand bungee fitness products. Request a free guide Visitor Center: City Hall Building, 206 S. Main Street, Greenville, SC 29601 | 800.717.0023 Toll Free, 864.233.0461 Erika Lynn McKelvey jumps in the air while harnessed to the bungee cords. Exclusive merchandise is also available. You don't have to have a business degree or years of personal training on your resume to be successful at this. Come as you are! You can make it as difficult or as easy as you want. SLING Bungee HARNESS Only available through Sling Bungee Fitness. Personal training sessions and nutrition coaching are also offered to meet the individual needs and fitness goals of every client. Our small group training is a strength and conditioning program that is designed to provide a functional full-body workout! It also has a playroom for members' children who are waiting for their parents to finish their workouts. Our. Crush Fitness is a gym that serves the area of Greenville. McKelvey said a favorite exercise skill among participants are burpees in a harness, because theyre different than regular burpees. 10 Star Fitness of Greenville serves residents in the local metro. A very fit athlete can be challenged and get the best cardio of their life. 9Round is an individually-owned and operated fitness center that has been providing kickboxing fitness programs to clients in Greenville since 2008. A current special is a $25 buy one class, get one class free. In this class you will be privately weighed and fitted for a harness and bungees. They offer fun innovative classes and the people you meet here are so friendly and supportive that everyone succeeds. Our studio is a no-shoe studio except for Bungee! After attending two or three introduction classes, participants can move up to level two, which teaches more challenging skills and increases the cardio aspect of the exercise. All rights reserved. Unlimited Bungee Classes - Autopay 1 Year contract. Fly classes use a harness (that goes around the waist hip and thigh areas) to attach to the bungee.