It took a few days for her to get back to me. Dont let the anxiety exam results take the best from you. "Keeping you in my thoughts every day. 146. What do you say to someone waiting for biopsy results? Leaving the breast cancer center, I managed to hold it together until I got home. During this time, it can be hard for your loved one to stay positive. I cant wait to catch up with you soon so you can fill me in on all thats been going on in your life. Journaling can be a really helpful tool for this. We dont necessarily want a doctor who jumps to conclusions or only looks at one test result without taking the bigger picture into consideration. And, with the tools I have shared with you, I feel equipped to maintain the equanimity which I have been so fascinated by this year. Take a deep breath; its just a bad day, not a bad life. I know these exams mean a lot to you, so I've lit a candle and said a small prayer just for you asking for luck to be by your side. God gave you this life because he knew you were strong enough to live it. The night before I met with the consultant to get my test results, a deep inner calm came over me. What I learnt from when this did eventually play itself out was that I handled it in a much more accepting and courageous way than I ever imagined. 18 Inspirational Quotes To Help Get Through Health Challenges You knit each of us together in the womb. And choose instead to believe I am strong enough to handle whatever life presents me with. And believe that miracles can happen for you. Coping With Scanxiety During Cancer Treatment - Verywell Health If you need somebody to binge-watch a whole season of something with you, Im there. When offering to help, it's all too easy to shrug off the responsibility -- even when we ma y not mean to. I experienced what is known as the dark night of the soul. If you'd like to bring your friend dinner, instead of asking what she or he wants (which may result in a lot of hemming and hawing or a blanket request for "anything"), offer a choice between a few options: "I'm bringing you dinner. "Wait for the LORD; be strong, and let your heart take courage; wait for the LORD!". We often say, "call me if you need anything," but in reality, few will ever call to ask for that help. Congratulate yourself for waiting a day, two days, or longer. Words of Encouragement to Help Lift You Up - MotivationalWellBeing.com Here are some ways you can offer words of encouragement for kids in various situations. Write your own. Would you like your kids to join us? You relinquish resistance and connect with the higher vibration of trust. Make yourself available (physically and emotionally). My worst-case scenario had not played itself out. Watch out you dont miss the happy moments in life just because of test results. To your loved one, that simple act may mean more than youll ever know. "There is no substitute for hard work." -Thomas Edison. Ingrid Bergman. 7. 106. "If you don't like the road you're walking, start paving another one." Dolly Parton. What youre going through right now is hard, but Im rooting for you every minute of every day. 2. In this day and age, delayed gratification is not something we have to deal with often. "We can do no great things, only small things with great love." 83 Words Of Encouragement For Stress - Daily Quotes Bank 18. Let's plan a lunch for when I see you next.". I'm . "If I cannot do great things, I can do small things in a great way." Erin Hanson. Its important to recognize symptoms and potential causes so that you can get yourself to a doctor and clearly explain whats going on and what possible tests you would like done to help ease your mind. 9 Comforting Prayers to Pray before and after a Test - iBelieve.com A quick text with an inspiring quote or Bible verse can encourage your loved one. If it was easy, everyone would do it. Encouragement - Definition, Meaning & Synonyms | Vocabulary.com The next chapter of your life is going to be so amazing. Create it! How to Offer Words of Encouragement | Scrumptious Bites I called in my Spirit Support Team and faced my darkest fears. Dont wait for opportunity. Build the person's confidence explaining how great you know they'll do. Words of Encouragement for Women 12. There, youll also find thoughts and questions by our community. - Audrey Hepburn. Continue with Recommended Cookies. Instead of getting anxious about test results. Do you need help coming up with the right comforting words for hard times? Talking with someone who has cancer. This is an article I wasnt expecting to write. Keep busy - or keep still. Just grab a spoon and start shoveling ice cream straight from the carton. 125 Positive Words of Encouragement After Surgery for Friends and I wanted to offer some words of encouragement and reassurance to others who were waiting for test results. This should be your friend's time to talk about what he or she needs to talk about. You never know how strong you are until being strong is the only choice you have. The next few days were a blur. Research shows that encouragement cards are the latest trend and Hallmark reports 90 percent of customers want a wider selection to . You are providing support, so don't put your friend in the position of having to reassure you as well. To gently put out there the possibility that this has come to awaken you too. encouragement: 1 n the act of giving hope or support to someone Synonyms: boost Types: morale booster , morale building anything that serves to increase morale Type of: aid , assist , assistance , help the activity of contributing to the fulfillment of a need or furtherance of an effort or purpose n the expression of approval and support . Keep fighting! The weekend before my test results, I realised I had two choices. 104. "Success is the sum of small efforts, repeated day in and day out." -Robert Collier. Once inside the privacy of my house, I broke down. You can decide to be proactive with your health going forward and seek a doctors help quickly when something goes wrong rather than waiting for a long time to see how things go. Here are some other affirmations you can use to ease stress and anxiety. Recognise that you also have your Higher Self to call on. A day later, I sat down at my computer and logged onto Facebook. 118. After all, theyre waiting for potentially life-altering news. Life is not stagnant. "You will never do anything in this world without courage. You will pass, 5. I end this story with some wisdom of my own. You could also offer to send over a good book or something fun to do like jigsaw puzzles if youre supporting from afar. For instance, you may want to eat better or go for daily walks to help you feel as if you are doing healthy things for yourself. Privacy Articles like this, featuring the experience of patients and family caregivers, are compiled by our staff. To realise that in order to carry out my work and my purpose, I need a healthy body. What have you got to lose in believing in them? Or, you could mention that the results are not yet in and it very well could be better news than they thought. Funny Minion Memes. Here are 10 powerful prayers for medical tests. We asked the CaringBridge community, many of whom have experienced this exact situation, their thoughts on what to say during these hard times. Or you may be upset with the doctor for not calling you back and reassuring you that your first set of test results are nothing to worry about. Words Quotes. "The most beautiful thing you can wear is confidence." 9. "A champion is defined not by their wins but by how they can recover when they fall." The easiest way to follow your favorite blogs. As most of you would know I've spent the last 4-6 weeks waiting for test results. 130. 70 Words of Encouragement for Turning Hard times - Quotes Muse If You Want to Motivate Someone, Shut Up Already - Harvard Business Review This is not a time for seated meditation on the nature of your breath. And in those first few weeks of motherhood, when it feels like you're feeding constantly, it certainly can be. People become attached to their burdens sometimes more than the burdens are attached to them. Whether they need to talk, cry, or if they just need a hug, youre here to listen and support them. "Nothing is impossible. We have strong faith in you. "I am sending you warm regards, hoping you will get well soon." 3. As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. Look at it this way: You've already survived 100% of your worst days! Heck, even teenagers and young children have moments when they could use some extra encouragement! Waiting on Test Results: Be There for a Loved One or Friend Yet, you should never underestimate the power of simply being there. You will not just be left in the dust to struggle with the results. Words of Encouragement | Hallmark Ideas & Inspiration I Can Do Things Differently Going Forward, 7. Im just a phone call away. 109. Instead of resisting what is happening to you, try practicing acceptance and surrender to what is. Try focusing on what you can do right now. Please include a photo for the piece, a photo of yourself and 1-2 sentence bio. Whether thats meditation, yoga, prayer, mindfulness or walks in nature. 1. Believe you can do it, all the best in your exams. Great dancers are not great because of their technique, they are great because of their passion." Nothing comes as a surprise to You, Creator God of all things. 1. It allows us to deal with situations out of our control with more grace and less stress, which is good for our mental health as well as our physical health. 2. Read these words of support, which are inspirational words for so many. 160 BEST Words of Encouragement | Women, Friends, Kids I cant wait to see what you do next. You will not have to wait around to talk to your doctor who may never call. Keep the faith. Saying something like 'I don't know what to say. Serena Williams. 53. Mary Engelbreit on changing what you don't like. 58. 30 Phrases of Encouragement in English | Helen Doron English If your friend wants to talk about fear, let it happen, even if it's uncomfortable for you. Get started today with instant access to my FREE 30 minute career coaching webinar when you join my mailing list. Our Vision reflects how patients, caregivers, family and friends like you see CaringBridge: A world where no one goes through a health journey alone. How to reduce anxiety while waiting for exam results Youre in a storm right now. "Be the change that you wish to see in the world." The essence of a government health care system - for people who have never lived under it and don't know - is waiting, waiting, waiting. 26. By staying conscious and transmuting our suffering into awakening, I believe that we can all become alchemists. 30. Instead, a more helpful thing to say would be something like "I'll be here for you, no matter what the test results reveal." In many cases, people want to talk about anything but the upcoming test results, so don't be afraid to steer the conversation toward a favorite or lighter topic. Limit how much you look up online. There are many emotions involved in the waiting process. 3. Bible Verses about Waiting on the Lord. Get off your butt and put your body in motion. 78. "A little progress each day adds up to big results." Anonymous. She had to wait a few weeks for the ultrasound, and while the technician was scanning her, it was obvious that something had been found by the way she was marking up the imaging with circles and writing. It's this waiting, Lord, that's about to do me in. The 4 Words I Needed to Hear Before Undergoing a Breast Biopsy - The Mighty Take steps to feel more in control. It will help you feel a little more control over your life as you deal with not being able to get the test results you want. Intensify your practicesWhether thats meditation, yoga, prayer, mindfulness or walks in nature. And telling your loved one not to worry may inspire unnecessary guilt in an already emotional time. It is the direct route to serenity and contentment." ~Greenville Kleisser. 6. Rock your tests. 24 Synonyms & Antonyms of WAITING (FOR) - Merriam-Webster "Good luck" often connotes a sense of uncertainty as to whether the person will succeed. Phrases to use when someone is having trouble. "Try to be a rainbow in someone elses cloud." No wonder you are so smart for your age." theme="style4] 3. Test Encouragement Quotes. QuotesGram . (And if you dont have any practices, what better time to start one!). It can help ground and root you in a place of calm and trust. Speaking with trusted friends and family members can help you get things off your chest. 108. In your mind, run through the scenario of being given your results and feel the feelings you wish to feel before, during and after. "Sometimes when you are in a dark place you think you have been buried, but actually you have been planted." Quotes about Results day (55 quotes) - Pinterest Keeping you close in my thoughts, today especially. I dont know what to say, except that I care about you, and Im here for you. Discover the 8 Empowering Beliefs That Will Bring You Calm & Confidence When Considering Your Next Career Move, 2022 Rebecca Kirk. Unknown. You are so kind! Or you may be upset with yourself for being so stressed as you wait for your test results and making yourself sicker than you need to be. Being brave doesnt mean youre not afraid. (You can catch up on what I'm referring to in the post, Have Courage and Be Kind, and the follow-up post, A Quick Health Update For You.) The reason was I didnt know how he would take it. What I learnt from when this did eventually play itself out was that I handled it in a much more accepting and courageous way than I ever imagined. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. Set some goals and start working towards them. The advice is that he worried about many things in his life, most of which never happened. 3. Sorry things are crappy. - Mark Twain. When the time is right, God will make it happen (Isaiah 60:22) Hope does not disappoint (Romans 5:5) Look and be amazed because God is doing something in your own day (your timing . Hold on, you have been working hard enough to become the best you can ever be. 92. 71. KANO, I know its hard not to lose you faith. "People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed. You could say, "I'm taking my kids to the park this afternoon. Father God, I come before you asking for good results for the urinalysis I had undergone. 7. But, if you do what you normally do, as best you can, you will keep your mind occupied and your body as relaxed as possible as you focus on what needs to be done and what you enjoy. Words of Encouragement When You're Feeling Down - YouTube 91. Dream big and dare to fail. You dont have to be gloomy just because you are waiting for your exams. They might even become the light they need to guide them safely through the unexpected storms of life. Just at the time when I needed this connection the most. Perhaps there's a . Web Design by Thats Her Business. 41 Words of Encouragement for Someone in Jail - Happier Human "Anythings possible if youve got enough nerve." Words Of Encouragement For Exams - Myilibrary.org. I knew that this had come to awaken me even further. To check in with ourselves and notice what our thoughts are focused on and what tension we may be holding in our bodies. Fight Club. 82. 25+ Things You Can Say Instead of 'Good Luck' | Cake Blog These words give us the strength to move forward when we are not feeling so great before surgery. How to Cope with Waiting for Exam Results - Superprof In an instant, my peaceful state had done a total 180. You can with my FREE new year digital workbook designed to help you powerfully release the year just gone and set your intention for the year ahead. 1. 20 Beautiful Wait on the Lord Bible Verses - Patience & Strength Anxiety wont change anything, just relax and hope for the best. When that happens, something as simple as a few words of encouragement can be enough to put a smile back on our faces and remind us that things will eventually be better. I spent the weekend on the couch, contemplating my own mortality. "Success is getting what you want, happiness is wanting what you get." Carve some time out of your schedule to be there while your friend is waiting for test results to come in.
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