Master Age: 30 , mho 31%. The Dish On Healthy. They have a similar soft consistency to those oversized, iced sugar cookies they sell at Walmart but feature the sweet and sour flavors of blueberries and lemons. Mid-rise jeans are made to fall at or right below the belly button. I want to help you get in the best shape of your life and stay healthy with my workout videos, DVDs and Free Weekly Newsletter. 'Fat' is being used an awful lot these days so i chose an element of being fat. 24 answers. The magic formula for blasting body fat is combining cardio, weight lifting . No matter what you call it, as women enter their 40s the stubborn bulge spilling over the waistband starts to settle in. Here is a look at some food-related rituals from around the world. 1. doi: 10.1016/j.jsmc.2007.04.002. What to Do: Perform each exercise as described below. The first and most effective way to avoid muffin top is to adjust the fit, or cut, of your bottoms. If you do not have any health issues, the problem might be in the processed food you eat every day. Try dark colors when wearing a shift dress. Disagree. We have other quizzes matching your interest. If high-waisted bottoms arent cutting it, consider wearing tummy control shapewear. We're not kidding around here. Avoid fitted tops that hug your midsection. Sleep Med Clin. Plus, women who are very stressed out tend to get lower-quality sleep and fewer hours of sleep per night. I proofread for typos, but if there are still some I missed, I apologize. Maintaining a healthy diet and appropriate calorie intake is key. :D. Stand up and look down, what do you see. by YaLikeJazz? My feet and legs. In tight-fitting pants, this extra fat may spill out over the waistband "just like a muffin above the paper cup," explains Robert Ziltzer, M.D., FACP, FAAP, obesity medicine physician and coauthor of . Maybe your muscular, or maybe you have a muffin top. Females have been identified by these two treats but they do not have the same meaning when said in different contexts sometimes can be endearing and others offensive. ID <- thats a muffin! Try the top political quiz on GoToQuiz to find where you fall on on multiple axes, then compare your results to others'. Question 24. Make sure your shift dress is loose enough around your stomach. Answer (1 of 8): All boys just like a girl who has a great personality, likes their friends and does what they like to do, and is confident, and doesn't care what others think about them. If it doesnt fit right, it will not hide your muffin top. Top Contributed Quizzes in Music. The most comfortable fit will be about 9 inches (23cm) to 11 inches (28cm), measured from your crotch to your waist. 5 Reasons You Might Be Gaining Weight after Menopause, Where Do You Store Your Fat? (i love being fat). If youre struggling to lose your muffin top and feel like youre already doing everything you can in terms of keeping up with healthy habits, consider some quick and easy fashion fixes to help reduce the appearance of your muffin top and boost your body confidence. While you should love your body no matter what it looks like, if youd like, you can hide your muffin top by wearing the right type of clothing. . Chrome, Chromecast, and the Chrome logo are trademarks of Google Inc. Remember to rate this quiz on the next page! 3. Anxiety, worry and distress can also play a role in creating those midsection rolls. "Oh, do you know the muffin man? we are alike in many muffin ways! If you happen to have muffin top, you should avoid low-rise jeans, as that will have you spilling all over the place. Ditch your low-rise jeans for high -waisted jeans and leggings that hide fat around your hips and lower tummy instead of exaggerating it. Complete the 12 questions to get a result to see what belly you own. When I walked by a group of men, they all said how unsexy it was for skinny girls to wear them. No, you do not have to go to the gym a few times a week. The lower tummy is one of the most common problem areas for women. hide this ad. Download Article. That a woman with a muffin top and a little bit of belly is more better then a flat stomach. Try the top political quiz on GoToQuiz to find where you fall on on multiple axes, then compare your results to others'. The questions are designed to analyse the likelihood of you having the condition. Try to stay away from tops that are too oversized. This quiz has eighteen questions. Your Result: Normal. The pants press at the bottom forcing the skin ad fat to billow out over the top of the belt line. By Chocolatechip735. They'll make up equal groups and record them on mat and worksheet. they are okay (to me) but i luv blueberry! What's your perfect muffin match? Start this quiz to find your result. Regulations in your country may vary. Dyslexia is a type of learning disorder under which patients face difficulty in identifying speech sounds and learning how they relate to words. Who is your MONSTA X soulmate based off your birth chart? Muffin tops and lower tummy fat, in general, can be very, very difficultand in some cases impossibleto get rid of for good. Seeing other people cry can easily make you feel like you want to cry too. If you think you scored well, goo for you. Uses real statistical data. so get ur butt on down to the grocery store and but your self some choco-chip muffin batter! Agree. Instead, you can go and ride a bike or play your favorite sport with a group of friends. More likely, the muffin top in question is a common problem area around the midsection and includes what many people refer to aslove handles. Women who have high levels of testosterone and/or low levels of estrogen tend to develop more fat around their lower midsection. They look great with pencil skirts, leggings, and skinny jeans. 1. We already mentioned metabolic syndrome and polycystic ovary syndrome. +Results vary depending on starting point, goals and effort. Self care and ideas to help you live a healthier, happier life. They are very flattering for most body parts. Waist cinchers are made of either latex or thick fabric, and you can adjust their tightness with hook-and-eye closures. Enjoy. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. Instead of a standard muffin tin, pour your batter into a greased and floured standard loaf tin (9 x 5 inches). This is a great question and extremely common for a lot of women. See Our Best Quizzes hand-selected by a The second id to lay off the muffins. Getting enough sleep also helps keep your cortisol levels down, which helps fight belly fat by helping your body manage stress. What Type of Muffin Are You? Lemon Blueberry Muffin Tops. Comments. 1 Name All 23 NCT Members (SPEED QUIZ) 2 . Our bodies typically do not lose weight evenly, so it's completely normal for women to lose weight in different areas first. Research suggestsa shorter sleep duration may be associated with a higher body mass index, waist circumference, and subcutaneous fat storage. Occasionally a touch up needs to be performed to address the issue, but most people do just fine . GoToQuiz.com is a site that allows visitors to create online quizzes. A GoToQuiz original that answers the question, "when will I die?" chocolate chip! Engage live or asynchronously with quiz and poll questions that participants complete at their own pace. Have a look around and see what we're about. (30-35) I was at a party and wore a crop top. One shouldn't never this. GoToQuiz.com means better quizzes! It was jaw-dropping how true they were. ID <- Thats a muffin! If you wear tops that are too tight around the waist, the fabric will cling to your skin and accentuate the muffin top. How to Hide a Muffin Top in Jeans. US residents can opt out of "sales" of personal data. 1. This quiz really lifted me up. Your information will not be shared and you can easily unsubscribe whenever you like. There is no online registration for the intro class Terms of usage & Conditions References. Stick to tops and materials that are loose, such as flowy blouses or button-up shirts. Admit it. Stylist Tip: Layer on a kimono for a breezy pop of color, that also conceals a muffin top without overheating! please go back and answer all the questions. Look for a peplum that is pleated at the bottom. Answer the questions below and then click "Submit Results". What a lot of people dont understand is that literally any kind of physical activity is good for you. Food intolerance is another surprising cause of muffin tops. After a quick pause at the top, you'll next want to bring yourself back to the pushup position. Try cutting them out of your diet for a while and see if your muffin top becomes less noticeable within a few weeks of you not eating those foods. Perhaps you just have a massive gut. How much are you willing to be proven wrong? J.G. do i have a muffin top quiz. Subcutaneous fat makes up 90% of our body fat, while visceral fat only makes up about 10%. What is GotoQuiz? Each answer also contains advice relating to that particular . You can pair your peplum top with almost any bottoms. Obsessed with travel? Set aside. I know some of you prefer drinking juice to water but fruit juices can be high in calories and will not be helping you get rid of that muffin top. It Matters More Than You Think, Pear-Shaped People: Why Butt and Thigh Fat May Not Be Protective After All. So screw those people who think otherwise. Stress can also lead toemotional eating, which can contribute to weight gain. It isnt possible tospot-reduce fat from specific problem areas. Which "Muffins" character do you think fits you most? Disagree. If you have a lot of stress in your life, those high-stress levels could very well be contributing to your muffin top. Maybe your muscular, or maybe you have a muffin top. Keto Diet Restaurant Guide: Eat Healthy and Stay in Ketosis, Dining Out on a Low Carb Diet by William & Stephanie Laska (2022) The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor by Stephanie & William Laska (Simon & Schuster, 2021) :D. Remember to rate this quiz on the next page! To make your muffins into a quick loaf, do this: Mix your muffin batter as usual. please go back and answer all the questions. Q. Are you ready forOur "When Will I Die" Quiz? 5. Yes, we know, not everyone finds this activity satisfying, for some people its sheer agony. Spillage. ". Beachbody, LLC is the owner of the Beachbody and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property. & many more results. And no matter how many sit ups you do . Play "This Or That" To Reveal If You're More Muffin Or Cupcake. Having food intolerance isnt the only reason why you should change your diet. Enter your email address below to start receiving my free weekly updates. The muffin man, the muffin man." Create a post and earn points! Complete all the questions to get your result, Have Fun! Heres what causes this stubborn belly fat and what you can do to prevent it. Throwing on a blazer is a great way to add layers and hide a muffin top, especially in the workplace. Published Mar 2, 2023. Major shifts in your hormone levels can lead to excess fat and weight gain around your lower abdomen. you are! If your answer to the last question is affirmative, then you know what you need to do. As a non-invasive radiofrequency treatment, Viora helps get rid of muffin top by removing excess fat. Dont worryI guarantee 100% privacy. Instructions. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product, especially if you have any unique medical conditions or needs. Be sure to check out the videos below to ensure that you are using proper form with each exercise. Obsessed with travel? Create your own Quiz. They will suck it all in where you want it and look flattering on you. Meditation or stretching before bed can help you unwind get a good nights rest. 'Fat' is being used an awful lot these days so i chose an element of being fat. There are countless reasons why women develop a muffin topmany of which have nothing to do with living a healthy lifestyle. Anonymous. It can be tailored, fitted, or loose. answer choices. If you do decide to wear low-rise jeans, make sure your top is long and loose enough to cover your muffin top. But there is only three things which divide us all. Finding healthy ways to deal with stress can help reduce cortisol levels in your body and help you sleep better at night , both of which may help you ward off that muffin top. The story takes place during World War II bombings, stressing the importance of remaining calm during emergencies. The results will give you an idea about . If you notice any glitches or visual bugs while browsing GoToQuiz, please report them! Avoid certain fabrics, such as cotton-spandex blends. Good morning, everyone!I just made this recipe and it was very yummy so I wanted to share. What Is a Muffin Top? Whats the hardest thing on this list to do? TV Muffins Reitanna Seishin Mlp Pie Sisters Derpy Applebloom Babs Seed. Today's Top Quizzes in Music. Apple logo, Apple TV, App Store, iPad, iPhone, and iPod touch are registered trademarks of Apple Inc. Roku is a registered trademark of Roku, Inc. in the United States and other countries. you like chocolate chip muffins! PART B: Which quote from the text best supports the answer to Part A? The first four questions relate to thought symptoms; the second four are concerned with compulsions you might be experiencing. Question 4. The ring should be able to hold it in place, so you do not have to use two layers of muffin liners. Question 1: Stefania Trtica Approved and edited by BuzzFeed Community Team. Don't miss the other great quizzes we have here. Food intolerance is another surprising cause of muffin tops. YOU could find out in minutes if you are: Skinny, Normal or Has a muffin top. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results. Since love handles can't be targeted on their own, losing weight overall is the . Obviously, if you havent experienced any of these additional symptoms, you should look for the cause of your muffin top elsewhere. The structured material of a blazer also helps since it doesn't conform as much to the shape of the muffin top. Most people would be all "the reason you like blueberry muffins is because your a faithful friend." My jeans and panties don't fit, I had to go up a size. Sometimes it doesnt matter how much you do not want to do, you have to gather your strength and get up and go out. If you notice any glitches or visual bugs while browsing GoToQuiz, please report them! Fill each muffin liner according to the recipe and bake as the recipe dictates. Julie. We cannot stress enough how much this can harm your body. This creates a long vertical line, making you appear thinner overall. 672,950 points. Instructions for a 16-minute muffin top workout: Do each move for 20 seconds. Spray a 12-count muffin pan with nonstick spray or line with cupcake liners. Whether you preferHIIT,barre,dancing, orboxing, make sure youre moving your body every day. This is a quiz for those who are curious to find what style of belly you have. 24/10/2022 10 seconds rest in between. Try our latest: Political Spectrum Quiz, A muffin top can be a sign of health problems. 15. If you arent burning more calories than youre eating, those extra calories can definitely land around your middle. Agree. that you can create and share on your social network. YES. If you notice that your body reacts badly to or has trouble digesting certain foods especially if you notice an increase in bloating when you eat themthats a good sign that you may be intolerant to those foods. Each student gets a mat, cupcakes, and blueberries. 2007 Jun; 2(2): 279291. Perhaps you just have a massive gut. - Developed on: 2021-10-29 - 6,143 taken - 20 people like it. People of all shapes and sizes can develop a muffin top, and its not exactly easy to get rid of. A muffin top's . If you prefer your sweets to be more tart and tangy than sweet, try this recipe for lemon blueberry muffin tops. 7-Day Melt My Muffin Top Workout Program. If you wear a loose top, you can get away with bottoms that are more fitted. you deserve it! Wildlife Trivia: Ultimate Questions! Search, watch, and cook every single Tasty recipe and video ever - all in one place! You could have a flat belly, be slightly chubby or big and fat. To see the greatest results, combine the following exercises with a . that you can create and share on your social network. Something for everyone interested in hair, makeup, style, and body positivity. "Yes, I know the Muffin Man, the Muffin Man, the Muffin Man, who lives on Drury Lane." "Then, 2 of us know the Muffin Man, the Muffin Man, the Muffin Man, 2 of us know the Muffin Man who lives on Drury Lane." and so on and so forth. Create your own Quiz. Can Strength Training Prevent the Dreaded Muffin Top? By signing up you are agreeing to receive emails according to our privacy policy. We hold major institutions accountable and expose wrongdoing. How to do skaters: Start with your legs slightly wider than shoulder-distance apart and arms at the sides. We've designed this test here to tell users whether they have dyslexia or not. Self care and ideas to help you live a healthier, happier life. Getting too little and low-quality sleep can disrupt the way your body processes insulin, which can cause you to gain more fat around your lower abdomen. Adding a long scarf is another great way to create layers and draw attention away from the stomach. The next time youre feeling insecure about your muffin top, remind yourself that having a little extra padding around your lower midsection doesnt necessarily mean that you are unhealthy or that you lack willpower. If you notice that you start to develop more fat around your lower midsection soon after you become pregnant, give birth, start or stop taking birth control, change the type of birth control you take, or enter menopause, hormonal shifts might explain your muffin top. 30 seconds. Finally, there is another reason why you have that muffin top on your body. Have fun! This is a quiz for people that are curious to find out what kind of belly that they have. The term muffin top refers to the fat around your hips and lower tummy. but not me! So I'm a skinny gal (5'5, 122 lbs, wear size 2 or 5 depending on the brand of jeans, 34A bra) but sadly, I have a terrible muffin top. By Slave2theGrind . They do a great job of hiding the midsection. . This article was co-authored by Stephanie Fajardo. *These statements have not been evaluated by the Food and Drug Administration. This will direct attention up and away from your muffin top. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Take this 'Do I have asthma' quiz and get to know if you're suffering from this disease or not. There are 14 references cited in this article, which can be found at the bottom of the page. % of people told us that this article helped them. GoToQuiz editor. Rating helps us to know which quizzes are good and which are bad. Either that or I've been playing it wrong since I was 3. Amazon, Kindle, Fire, and all related logos are trademarks of Amazon.com or its affiliates. This article has been viewed 54,827 times. Here are 5 reasons why you might have a muffin top that can help remind you not to be so hard on yourself if youve got a few extra pounds around your lower abdomen. Tall ones, brainy ones, working ones. Take this test to find out! Many people have different types of belly. Blueberry Banana Muffin Top Breakfast Cookies! Yummmmthese are my favorite kind of muffins too! Random Music or muffin Quiz Badboyhalo - Muffin Lyrics Can you name the Badboyhalo - Muffin Lyrics? Tips and Tricks for Dressing Every Body Shape, 5 Body Shapes for Men Explained Plus Style Advice for Each, How to Dress with Thick Thighs: 10+ Flattering Looks, https://www.liveabout.com/how-to-hide-a-muffin-top-1264928, https://www.liveabout.com/how-to-hide-a-tummy-2658388, https://40plusstyle.com/the-best-tops-to-hide-your-tummy-in-stores-now/, https://www.thekewlshop.com/blogs/news/11-pros-and-cons-of-waist-trainers, https://www.self.com/gallery/ways-to-hide-muffin-top-slideshow, https://stylecaster.com/how-to-look-thinner/, https://blog.stitchfix.com/ask-a-stylist/how-do-i-hide-a-muffin-top/, https://heavy.com/fashion/2018/03/best-mid-rise-skinny-jeans-womens/, https://www.cosmopolitan.com/style-beauty/fashion/advice/g4936/jeans-problems-every-woman-has-and-how-to-fix-them/, https://www.fabulousafter40.com/3-good-reasons-to-own-a-wrap-dress/, https://www.realsimple.com/beauty-fashion/clothing/dresses-skirts/shift-dresses?slide=112878#112878. This is serious stuff. Discover unique things to do, places to eat, and sights to see in the best destinations around the world with Bring Me! Some medications, particularly corticosteroids, can cause a muffin top too. One sure way of losing your muffin top is to find and eat meals rich in fiber. There are several people that suffer from this lung disease. You will never look at poppy seed muffins the same way again. Who is your MONSTA X soulmate based off your birth chart? You are decently built and should keep it that way. Do you have a pot belly, a muffin top or perhaps a double belly? YOU could find out in minutes if you are: Skinny, Normal or Has a muffin top. asks from Spring Branch, TX on July 29, 2011. Running in circles all day to stop the hyperness! Basically, anything that you enjoy. As a small thank you, wed like to offer you a $30 gift card (valid at GoNift.com). Search, watch, and cook every single Tasty recipe and video ever - all in one place! Dessert Trivia Quiz Questions And Answers. After liposuction of the flanks as part of the tummy tuck, there is residual swelling that takes 3-6 months to resolve. Caroline Kee. Sleep deprivation has an effect on your appetite, cravings, and mood, Nouis says, and it can also affect your motivation to exercise. All rights reserved. A muffin top is that roll of fat that sits around your waistband. Comments. Explore; . It also helps create firmer skin, all without the risk or downtime of a surgical tummy-tuck. You are decently built and should keep it that way. Search, watch, and cook every single Tasty recipe and video ever - all in one place! chia seeds, pure vanilla extract, old-fashioned rolled oats, pure vanilla extract and 8 more. Stress leads to the release of cortisol in your body, which tells your body to hold on to that fat,specifically in the midsection, saysAbby Nouis, ACSM-certified personal trainer and facility director of QuickHIT Fitness in Madison, WI. Reporting on what you care about. Keep things sleek and smoothwith a little help from your undergarments! For example, if you have white jeans, pair it with a white top. But here's a simple tip to remember. Create an instructor-led experience where slides and multimedia are combined with quiz and poll questions. Complete the 12 questions to get a result to see what belly you own. Get in the standard pushup position then after performing a full push-up rotate your body sideways at the top. you just like blueberry muffins! Multiplying Degrees Minutes Seconds, Kielbasa And Pasta Recipes, Audio Cable Supplies, Xrdp Login Failed For Display 0 Raspberry Pi, Nordic Ware Micro Mix Bowl, Western Son Lime Vodka, Date February 15, 2021; Author; Post navigation. this for later. Thank you for taking this quiz. Something for everyone interested in hair, makeup, style, and body positivity. Some medications, particularly corticosteroids, can cause a muffin top too. Jessica Alba: 'I don't have the body of a 14-year-old anymore!' Size 6 star claims to have cellulite, stretch marks and muffin top. Were committed to providing the world with free how-to resources, and even $1 helps us in our mission. by raechilling. "I've never heard most of these suggestions. Belly overhang. If you do not have any muffin liners, do not worry! What is GotoQuiz? Go to our home page. Our Privacy Policy, Shop Cathe Fitness Equipment & Accessories. Fat loss, especially losing the abdominal fat around the midsection, requires a healthy diet. Muffins Quiz! First one is a higher waisted jean. I turn out being a MUFFIN TOP anyway. You're pretty cool either way! Look for shift dresses with a bold neckline. Muffin tops, get bigger pants. Skaters. This is a quiz for those who are curious to find what style of belly you have. If your wrap dress is more fitted, and not concealing your muffin top as you expected, put on some shapewear underneath. (I got Muffin Top) You can also try a waist cincher under your clothing to hide a muffin top even more. do i have a muffin top quiz Standard. Here is how to make muffins without a muffin pan using liners. Another option for skin tightening and body contouring is Viora. There are so many to choose from, and you can paste them to your blog or share on social networks. Here are several ways you can watch and work out to my exercise videos and purchase my fitness products: Get free weekly tips on Fitness, Health, Weight Loss and Nutrition delivered directly to your email inbox. Are you part of one of these groups. Questions and Answers. Try wearing dark, muted colors that don't reflect a lot of light to look slimmer in your midsection. If you want to wear the low and ultra low rise jeans, without having muffin tops, it's time for a lifestyle change. Take this quiz and find out you're as sweet as a blueberry or savory as a pumkin muffin ;) It has been a while, hasnt it? Preheat oven to 425F (218C). Below are ways to help rid your waistline of excess fat: 1. You need 2 dice. What you need: yoga mat or soft surface, one 10 lb plate and one 8-12 lb dumbbell. Most of my feet. As suggested by AICD, I left my exam Quiz consisting of 20 Multiple Choice Question to the very end, after submitting both my written Case Study assignment and the . Not having chocolate for an entire day! Do you have a pot belly, a muffin top or perhaps a double belly? Are you displaying more masculine or feminine energy. There are moments when you wonder about being a muffin. How well do you know my channel muffin show gaming. Be careful how much juice you drink. Disclaimer: The picture and the 'Muffins' series belong to Miss Reitanna Seishin. We use cookies to make wikiHow great. Go and start working out. What is GotoQuiz? Oddly enough, visceral fat is what makes it so hard to lose that stubborn belly fat. We hold major institutions accountable and expose wrongdoing. Agree. "do you have a muffin top?" Prior my stomach would fall into itself laying down and now stays out and is hard. T-Stab Push-ups. If you've read our recent posts about dressing the body types ( Pear, Apple, Rectangle, and Hourglass ), you already know a lot about fit. Plus get Special Cathe Product Offers and learn about Whats New at Cathe Dot Com. Yes, older individuals are more likely to suffer from it, but still, there are many young people who live it, especially young girls that have a condition called polycystic ovarian syndrome (PCOS). You may even find high-waisted jeans not able to hide the muffin top enough. It is definitely possible to lose the muffin top, Robles says. Avoid pleats This is serious stuff. To that end, your best weight-loss approach is a multi-channel one that addresses the controllable contributing factors, including diet, exercise, sleep, and stress reduction, Robles adds. This is especially true for womens reproductive hormones. Who is your MONSTA X soulmate based off your birth chart? "My muffin top is all that, whole grain low fat". Use it to try out great new products and services nationwide without paying full pricewine, food delivery, clothing and more. Viora works by targeting enlarged pockets of fat to reduce the overall volume of fat . Muffins are a combination of good tastes, and if you were to get into a setting where there are different cupcakes, you might be confused about which to choose. Alas, theyre not talking about perfectly-crusty top of ablueberry muffinorpumpkin muffin. What Do You Know About Flatbread Muffins? I workout regularly and have a controlled/clean diet most of the time. Eat More Fiber Meals with Less Refined Sugar. more intuitive than similar sites you may have seen. The title of this quiz, a line from the TV show Seinfeld, refers to the ritual of eating only the top part of a muffin, and discarding the stump. omgomgomgomgomg! 14. Let your feet rotate with your body as you turn yourself so you're now facing the wall. You might be forcing yourself to think you like them because you think it's "normal" or "cool" to have a crush. Yes but it requires hard work and patience. Your feedback is helpful! Although this will hide your muffin top, it may also make you appear bigger. Watch out for any soda drinks as these are very high in sugar and can be stopping you fro losing those pounds. This style does a great job of hiding the belly and accentuating your hips and butt.
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